Can You Freeze Butternut Squash Soup?

butternut squash soup

When you think of a comforting dish, especially for lunch, the first thing that most likely comes to mind is butternut squash soup. Butternut squash soup is easy to make and can be made ahead of time for any occasion or gathering, but what happens when you have leftovers? Can you freeze butternut squash soup? The short answer is yes. The good thing is that you can freeze this soup for about 3 months.

In this article, we will share with you all you need to know about freezing butternut squash soup successfully, the best tips to ensure you freeze them for best results, and lastly, how to defrost them when you are ready to eat them again.

What Is Butternut Squash Soup?

Butternut squash soup is a yellow, flavorful soup that is creamy and rich in nutrients. The soup is packed with vitamins A, C, and magnesium. This soup is prepared with butternut squash as the main ingredient. It is prepared alongside potatoes, chicken broth, carrots, butter, onions, salt, and pepper to give it a flavorful aroma. It is a soul-soothing soup that is enjoyed mostly on cold days as a comfort dish or soup.

How to Freeze Butternut Squash Soup

To answer the question, Can you freeze butternut squash soup? Below are recommended steps to freeze them successfully. Remember, for the best quality and taste, it is advised to freeze leftover butternut squash soup.

STEP 1: Cool the Soup

After preparing squash soup, give time for the soup to cool off completely. You can pour the soup into a bowl to allow air cool the soup down.

STEP 2: Divide into Portions

Next, divide the soup into smaller portions. This way, it makes defrosting easier and saves you from defrosting an entire portion of soup.

STEP 3: Pack in Air-Tight Containers

Pack portioned soup into airtight containers. When filling a container with soup, ensure you leave some space for extension while in the freezer. That is, do not fill the soup to the top/rim of the containers. Close the container with a tight lid.

STEP 4: Record and Freeze

Lastly, record the container with the storage date and immediately place it in the freezer. Butternut squash soup can stay up to 3 months in the freezer when frozen.

How Long Can You Freeze Butternut Squash Soup?

You can freeze butternut squash soup for about 3 months in the freezer.

We recommend you do not freeze butter squash soup beyond this time frame as the taste and quality will be negatively affected. Also, the soup will become watery with a bad smell.

5 Tips for Freezing Butternut Squash Soup

The question of whether can you freeze butternut squash soup has been answered, below are tips to ensure you freeze them the right way for the best results:

TIP 1: Allow butternut squash soup to cool down properly before packaging.

TIP 2: Consider dividing into smaller portions for easier freezing and thawing.

TIP 3: Leave space while filling the container with soup, do not fill it to the top.

TIP 4: Once you are done packaging soup, record the container with the storage date before placing it in the freezer.

How Do You Defrost Butternut Squash Soup?

When you are ready to eat butternut squash soup again, you must defrost them first. To defrost, transfer it from the freezer to the refrigerator and let it defrost overnight. Alternatively, you can defrost your soup using the microwave. Use the defrost setting and let it thaw evenly.

How To Tell If Your Frozen Butternut Squash Soup Is Bad

To tell if your frozen butternut squash soup is bad, watch out for the following signs. If your soup shows the following signs, it is advised that you immediately throw them out and avoid consuming soup.

  • The appearance of molds
  • Discoloration
  • Sour smell
  • Sour taste

Can You Refreeze Butternut Squash Soup

The only time you should refreeze butternut squash soup is when you defrosted it using your refrigerator. This is the only time it is safe to referee. But in general, butter squash soup should not be refrozen as it will affect the quality of the soup.

Does Butternut Squash Soup Freeze Well?

Butternut squash soup freezes exceptionally well. This soup and other soups like potato soup freeze well. Provided they are packaged and stored properly, they stay up to 3 months.


The direct answer to the question can you freeze butternut squash soup is yes. Freezing butternut squash soup is a way of extending its shelf life and also maintaining and preserving its quality, taste, and flavor. Remember to not referee soup and also check out for signs of spoilage and throw it out immediately if any signs are visible.

I hope you found this article helpful.

You could also check: Can You Freeze Cold Cuts?


Can you freeze butternut squash once cooked?

When the butternut squash is cooked, it must cool down before you can freeze it. The rule of thumb for freezing soup is that soup must cool down before you freeze it. Once cooled, transfer to air-tight containers, close the lid tightly, and freeze for about 3 months.

Is it good to freeze butternut squash?

Freezing butternut squash is a convenient way of maintaining the quality of soup and preserving it for longer as they stay in the freezer for about 3 months.

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